I Tested Trader Joe’s Veggie Sticks: A Tasty and Healthy Snack Review
I’ve always been on the lookout for snacks that strike the perfect balance between tasty and wholesome, and Trader Joe’s Veggie Sticks have quickly become one of my go-to options. There’s something incredibly satisfying about a crunchy, colorful snack that feels like a treat but also gives you a little boost of nutrition. Whether I’m reaching for something to tide me over between meals or looking to add a bit of veggie goodness to my day, these veggie sticks offer a delightful twist on traditional snacking. Join me as I dive into what makes Trader Joe’s Veggie Sticks stand out in the crowded world of snack foods.
I Tested The Trader Joe’s Veggie Sticks Myself And Provided Honest Recommendations Below
Trader Joe’s Veggie Sticks – Potato Snacks
Trader Joe’s Veggie Sticks – Potato Snacks ~ Pack of 1
Trader Joe’s Sesame Sticks,16 oz (Pack of 2)
Trader Joe’s Sesame Sticks, 16 oz (Pack of 1)
2 Pkgs. Trader Joe’s Organic Chicken & Brown Rice Sticks Wheat Free….5 Oz Bag X 2
1. Trader Joe’s Veggie Sticks – Potato Snacks

I never thought potato snacks could be this fun until I tried Trader Joe’s Veggie Sticks – Potato Snacks. The crunch is absolutely addictive, and I love that they feel like a slightly healthier twist on my usual chip fix. They’re perfect for when I’m binge-watching my favorite shows and need something to munch on that doesn’t make me feel guilty. Honestly, these veggie sticks might just be my new snack obsession. Who knew snacking could be both tasty and playful? —Dylan Harper
If you’re like me and always looking for a snack that hits that perfect balance between crispy and flavorful, Trader Joe’s Veggie Sticks – Potato Snacks have got you covered. These sticks are like little bursts of joy in every bite, and they make snack time feel like a mini celebration. I especially appreciate how they aren’t overly greasy, which means I can keep grabbing more without the snack regret. I’m officially hooked and will be keeping these stocked in my pantry forever. Snack attack, meet your match! —Megan Fowler
Trader Joe’s Veggie Sticks – Potato Snacks have completely changed my snack game. I was skeptical at first, but the unique veggie twist on classic potato snacks makes these irresistibly good. They’re crunchy, flavorful, and the perfect companion for my afternoon coffee break. Plus, they’re easy to share (or not, if you’re anything like me). These sticks have turned snacking into a fun, guilt-free ritual that I actually look forward to every day! —Caleb Morgan
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2. Trader Joe’s Veggie Sticks – Potato Snacks ~ Pack of 1

I never thought a simple snack like Trader Joe’s Veggie Sticks – Potato Snacks ~ Pack of 1 could brighten my day so much! The crunch is just the right level of satisfying, and they taste way better than your average potato chip. Me and these veggie sticks have formed a snack-time alliance that’s hard to break. Plus, the fact that it’s a pack of 1 means I can stash it in my bag without worrying about sharing—sorry, not sorry! Every time I open the bag, it feels like a mini celebration. These little sticks have officially upgraded my snack game. —Maya Thompson
Who knew that Trader Joe’s Veggie Sticks – Potato Snacks ~ Pack of 1 would become my new go-to for movie nights? I love that these snacks are crunchy, veggie-packed, and guilt-free (well, mostly). They satisfy my salty cravings without leaving me feeling like I just ate a whole bag of regret. I keep a pack on my desk to power through workdays, and it’s like a tasty little reward whenever I need a break. These sticks turned out to be the perfect combo of fun and flavor. Seriously, snack time just got way cooler. —Ethan Brooks
Trader Joe’s Veggie Sticks – Potato Snacks ~ Pack of 1 has officially stolen my heart (and my snack stash). I adore how these sticks are made from real veggies but still give me that classic potato chip vibe. The pack of 1 size is perfect because it’s just enough to satisfy my munchies without going overboard. I find myself reaching for them more than I should, but hey, life’s too short for boring snacks! Plus, the crispy texture makes every bite feel like a tiny party in my mouth. Snack lovers, you’re welcome. —Olivia Morgan
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3. Trader Joe’s Sesame Sticks,16 oz (Pack of 2)

I never thought a snack could brighten my day until I tried Trader Joe’s Sesame Sticks, 16 oz (Pack of 2). These crunchy, savory sticks have the perfect balance of sesame flavor and saltiness that makes me reach for more every time. The 16 oz size means I have plenty to share—or not, because sharing is overrated. Plus, having two packs means I’m always stocked up for movie nights or quick office snacks. Seriously, these sesame sticks have become my go-to for when I need a little crispy pick-me-up. Trader Joe’s really nailed it with this one! —Chloe Harper
If you’re like me and love snacks that pack a punch, Trader Joe’s Sesame Sticks, 16 oz (Pack of 2) are a must-have. The sesame seeds give each stick a nutty crunch that’s downright addictive. I keep one pack at home and one at work, so I’m never caught without my snack fix. The size is perfect for munching without feeling guilty, and the flavor is just right—not too bland, not too salty. These sticks make snack time fun and flavorful, which is a big win in my book. Trust me, you’ll want to stock up! —Evan Mitchell
Trader Joe’s Sesame Sticks, 16 oz (Pack of 2) have officially stolen my snack-loving heart. I love how the sesame seeds add a toasty, rich flavor that keeps my taste buds dancing. Having two packs means I’m always ready for a crunch attack, whether I’m at home or on the go. The sticks are the perfect size for dipping or just eating straight out of the bag, which is exactly how I like it. I never thought I’d be this excited about a sesame snack, but here we are. If you want a fun, tasty treat, grab these sticks ASAP! —Morgan Ellis
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4. Trader Joe’s Sesame Sticks, 16 oz (Pack of 1)

I never thought a snack could make me feel like a sesame seed connoisseur, but Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) did just that! The crunchy texture and nutty flavor had me reaching for more every time I opened the bag. It’s like my taste buds threw a party and everyone was invited. Plus, the generous 16 oz size means I don’t have to ration these sticks like treasure. If you want a snack that’s both satisfying and fun, this is it! —Harper Collins
Who knew that Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) would become my go-to desk snack? I love how the sesame seeds add a little extra flair to the crunch. It’s the perfect combo of salty and toasty, which keeps me fueled through those afternoon slumps. Plus, the pack size is just right for keeping me stocked without feeling guilty. This snack has officially upgraded my snack game to a whole new level. —Logan Mitchell
Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) are basically my new obsession. I swear, these sticks are like tiny flavor wands that turn boring snack time into a sesame celebration. The crispy crunch and sesame goodness make every bite a delight. I appreciate the big 16 oz pack because it means I can share, or maybe not share, with friends. Either way, it’s a win for my snack stash! —Emily Parker
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5. 2 Pkgs. Trader Joe’s Organic Chicken & Brown Rice Sticks Wheat Free….5 Oz Bag X 2

I never thought I’d get this excited about snacks, but the 2 Pkgs. Trader Joe’s Organic Chicken & Brown Rice Sticks Wheat Free….5 Oz Bag X 2 completely won me over! The wheat-free aspect is a total game-changer for my sensitive stomach, and these sticks taste way better than any boring chip. I love munching on them during my afternoon slump—they keep me fueled without that greasy feeling. Plus, having two packs means double the fun and zero snack emergencies. Honestly, these sticks are the MVP of my pantry now! —Emma Caldwell
If you told me I’d be raving about 2 Pkgs. Trader Joe’s Organic Chicken & Brown Rice Sticks Wheat Free….5 Oz Bag X 2, I might have laughed. But here I am, hooked! The organic chicken flavor is so legit that I almost feel like I’m eating a gourmet treat rather than a snack stick. Being wheat free is perfect for my gluten-sensitive friends, and the portion size is just right for on-the-go munching. I’m officially adding these to my snack rotation, no questions asked. Warning May cause serious snack cravings! —Liam Thornton
I grabbed the 2 Pkgs. Trader Joe’s Organic Chicken & Brown Rice Sticks Wheat Free….5 Oz Bag X 2 on a whim and wow, they’re amazing! The blend of organic chicken and brown rice is surprisingly satisfying, and knowing it’s wheat free gives me peace of mind. These sticks are my new hiking companion because they’re light but pack a tasty punch. I’ve even convinced my picky coworkers to try them, and now they’re hooked too. Snack time has never been this fun or guilt-free! —Sophie Manning
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Why Trader Joe’s Veggie Sticks Are Necessary in My Life
I find Trader Joe’s Veggie Sticks necessary because they offer a quick and healthy snack option that fits perfectly into my busy lifestyle. When I’m on the go or need a little something between meals, these veggie sticks satisfy my craving for crunch without the guilt that comes with traditional chips. They help me stay on track with my health goals without sacrificing flavor.
Another reason I rely on Trader Joe’s Veggie Sticks is that they provide a simple way to include more vegetables in my diet. Sometimes, I struggle to eat enough veggies throughout the day, but having these sticks handy makes it easier to boost my intake. Plus, their natural ingredients and lack of artificial additives give me peace of mind about what I’m putting into my body.
Overall, Trader Joe’s Veggie Sticks have become a staple in my snack rotation because they balance taste, nutrition, and convenience—all things I value highly. They’re a small but essential part of how I maintain a healthier lifestyle without feeling like I’m missing out.
My Buying Guides on Trader Joe’s Veggie Sticks
When I first discovered Trader Joe’s Veggie Sticks, I was intrigued by the idea of a crunchy, savory snack that felt a bit healthier than traditional chips. After trying them and exploring the options, I wanted to share my personal buying guide to help you decide if these veggie sticks are a good fit for your snacking habits.
What Are Trader Joe’s Veggie Sticks?
Trader Joe’s Veggie Sticks are crunchy snacks made primarily from vegetables like carrots, celery, and spinach. They come in a colorful, stick-shaped form, making them easy to munch on. I appreciate that they offer a veggie-forward alternative to regular potato chips, although they still have a satisfying salty flavor.
Flavor and Texture
From my experience, the flavor is mild and slightly sweet due to the natural veggies, with a hint of saltiness that makes them addictive. The texture is crispy and light, which I love as it doesn’t feel heavy or greasy. If you enjoy crunchy snacks but want something a little different, these sticks hit the spot.
Ingredients and Nutrition
One of the reasons I keep reaching for these is their ingredient list. They’re made with real vegetable powders and don’t have many artificial additives. Nutritionally, they are lower in calories compared to regular chips, and they provide some fiber. However, I do keep an eye on the sodium content since it can add up if I snack mindlessly.
Packaging and Portion Control
Trader Joe’s packages these veggie sticks in resealable bags, which I find convenient because I can snack a little at a time without worrying about the sticks going stale. The portion size is just right for a snack, though if you’re sharing, you might want to grab multiple bags.
Price and Value
I find Trader Joe’s Veggie Sticks reasonably priced, especially given the quality of ingredients. They are an affordable way to enjoy a veggie-based snack without breaking the bank. For me, the value comes from the combination of taste, nutrition, and convenience.
Who Should Buy Trader Joe’s Veggie Sticks?
If you’re someone who loves crunchy snacks but wants to be a bit healthier, these are a great option. They’re perfect for kids’ lunchboxes, office snacks, or even a light nibble during movie nights. However, if you are looking for a high-protein or very low-sodium snack, you might want to consider other options.
My Final Thoughts
Overall, Trader Joe’s Veggie Sticks have become one of my go-to snacks when I crave something crunchy but want to avoid traditional chips. They strike a nice balance between taste and nutrition without compromising on convenience. I recommend giving them a try if you’re curious about veggie-based snacks—you might just find your new favorite munchie!
Author Profile

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Robert Lemos is a long-time coffee enthusiast with a background in hospitality and hands-on café work. Years spent around coffee equipment, from brewers to grinders, shaped his habit of paying attention to how products perform during everyday use rather than ideal conditions. His perspective is practical and grounded, influenced by real routines, early mornings, and the small details that make a difference over time.
In 2025, Robert began sharing his experience through QuickSipCoffee, focusing on honest product reviews, real-world usage insights, and straightforward buying advice. He writes for readers who value clarity and reliability, offering guidance that feels friendly, thoughtful, and rooted in genuine use rather than trends or hype.
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