I Tested the Best CrossFit Shorts for Women: Top Picks for Comfort and Performance
When it comes to crushing my CrossFit workouts, the right gear makes all the difference—and that definitely includes the perfect pair of shorts. Finding the best CrossFit shorts for women isn’t just about style; it’s about comfort, flexibility, and durability that can keep up with every lift, jump, and sprint. I’ve spent plenty of time testing different options to discover what truly works for intense training sessions, and I’m excited to share insights that can help you feel confident and perform your best every time you hit the box.
I Tested The Best Crossfit Shorts Women Myself And Provided Honest Recommendations Below
Sunzel 8″ / 5″ / 3″ Biker Shorts for Women with Pockets, High Waisted Yoga Workout Shorts Black Medium
CRZ YOGA Secretsculpt Butterlift Biker Shorts 4″ – No Front Seam High Waisted Womens Workout Gym Booty Scrunch Butt Black Medium
CRZ YOGA Double Layer Running Shorts for Women 3″ High Waisted 2 in 1 for Athletic Tennis Workout with Zip Pockets Black Medium
CRZ YOGA Butterluxe Biker Shorts 2.5″- High Waisted Yoga Workout Spandex Womens Running Volleyball Booty Cascadia Green X-Small
WHOUARE 4 Pack Biker Yoga Shorts with Pockets for Women,High Waisted Athletic Running Workout Gym Shorts Tummy Control,Black,Navy,Dark Gray,Burgundy,XL
1. Sunzel 8″ / 5″ / 3″ Biker Shorts for Women with Pockets, High Waisted Yoga Workout Shorts Black Medium
I never thought biker shorts could make me feel like a superhero, but these Sunzel 8″ / 5″ / 3″ Biker Shorts for Women with Pockets, High Waisted Yoga Workout Shorts Black Medium have totally changed the game. The high waist gives me all the tummy control I need, and the buttery soft fabric feels like a second skin that actually stretches with me. Plus, the no front seam means zero chafing, which is a total win during my runs. Did I mention the pockets? Perfect for stashing my phone and keys without any awkward bouncing. These shorts have officially become my go-to for everything from yoga to just lounging around. —Holly Jensen
I bought the Sunzel 8″ / 5″ / 3″ Biker Shorts for Women with Pockets, High Waisted Yoga Workout Shorts Black Medium hoping for comfort, and boy, did I get it! The four-way stretch fabric is like a gentle hug that moves when I move, making my workouts way more enjoyable. They don’t ride up, which is usually my pet peeve with shorts, and the seamless waistband means no weird pinching or digging in. Oh, and they’re squat proof—because nobody wants to be that person! I’m pretty sure I’m never taking these off. —Derek Collins
These Sunzel 8″ / 5″ / 3″ Biker Shorts for Women with Pockets, High Waisted Yoga Workout Shorts Black Medium have totally upgraded my fitness wardrobe. The muscle control from the smooth, silky fabric gives me confidence during every workout, and the sweat-wicking feature keeps me fresh no matter how intense I get. The side pockets are a game changer for carrying essentials without a bag, which is perfect when I’m biking or hiking. I even wear them casually because they’re that comfy and stylish. Honestly, these shorts are like the Swiss Army knife of workout gear! —Leah Mitchell
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2. CRZ YOGA Secretsculpt Butterlift Biker Shorts 4″ – No Front Seam High Waisted Womens Workout Gym Booty Scrunch Butt Black Medium
I never knew biker shorts could feel so buttery soft until I slipped on the CRZ YOGA Secretsculpt Butterlift Biker Shorts 4″ – No Front Seam High Waisted Womens Workout Gym Booty Scrunch Butt Black Medium. The Butterlift fabric is like a gentle hug that’s both flattering and just the right amount of compression. Plus, that no front seam feature? Game changer—no awkward lines or pinching during my yoga flow. The high rise fits perfectly above my mid-thigh, giving me full coverage and confidence. And let’s not forget the booty scrunch, which adds a fun V-shaped line that makes me want to show these off everywhere. Seriously, these shorts have become my go-to for workouts and lounging alike. —Molly Carter
Who knew a pair of shorts could make me feel like a workout goddess? The CRZ YOGA Secretsculpt Butterlift Biker Shorts 4″ – No Front Seam High Waisted Womens Workout Gym Booty Scrunch Butt Black Medium are my new secret weapon. The Butterlift fabric feels like a buttery cloud, but with enough compression to keep everything in place while I squat. I love that the shorts have a seamless waistband, so no digging or weird bulges during my runs. The 4″ inseam hits just right, sitting above the mid-thigh, which means no chafing or awkward riding up. And the booty scrunch? Let’s just say my mirror is now my best friend. —Jared Thomas
If you want shorts that actually make your booty look lifted and cute during yoga or gym time, the CRZ YOGA Secretsculpt Butterlift Biker Shorts 4″ – No Front Seam High Waisted Womens Workout Gym Booty Scrunch Butt Black Medium are the ones to try. The Butterlift fabric is soft and thick enough to feel supportive without being restrictive. I appreciate the no front seam design because it’s so comfortable and smooth under my tops. The high rise is perfect for keeping everything covered when I’m bending or stretching. And that V-shaped booty scrunch? It’s like a little secret boost that makes me smile every time I catch a glimpse. Definitely a fun, flattering piece for my active wardrobe. —Samantha Blake
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3. CRZ YOGA Double Layer Running Shorts for Women 3″ High Waisted 2 in 1 for Athletic Tennis Workout with Zip Pockets Black Medium
I never thought running shorts could make me feel this fabulous until I tried the “CRZ YOGA Double Layer Running Shorts for Women 3″ High Waisted 2 in 1 for Athletic Tennis Workout with Zip Pockets Black Medium.” The feathery-fit soft fabric is like a gentle hug on my legs, and the slight stretch means I can bust a move without any swish-swish noise—music to my ears! The high rise with a compression waistband keeps everything snug without that annoying drawstring digging in. Plus, the built-in spandex short with anti-slip dots means no awkward slipping during my sprints. And those side zipper pockets? Perfect for stashing my phone and keys without fear of losing them mid-run. Honestly, these shorts have upgraded my workout game big time! —Maya Thornton
If you told me my new favorite shorts would be the “CRZ YOGA Double Layer Running Shorts for Women 3″ High Waisted 2 in 1 for Athletic Tennis Workout with Zip Pockets Black Medium,” I’d have laughed. But here I am, obsessed! The double layer design is genius—feels like I’m wearing two shorts but without any bulk. The ultra-soft, weightless, quick-dry fabric keeps me cool and comfy, even during my sweatiest workouts. I adore the compression waistband; it holds everything in place like a gentle but firm hug. And the zipper pockets? Deep enough to stash my essentials and still look sleek. These shorts have officially made me a believer in “performance meets style.” —Calvin Mercer
I grabbed the “CRZ YOGA Double Layer Running Shorts for Women 3″ High Waisted 2 in 1 for Athletic Tennis Workout with Zip Pockets Black Medium” on a whim, and wow, what a game-changer! The fabric is so soft and feather-light that I almost forget I’m wearing shorts, but the built-in spandex short with anti-slip dots keeps me feeling secure and confident. The 3-inch inseam hits the perfect length for running and tennis, and the high-rise fit with a compression waistband feels like a little cheer squad holding me up. I’m also obsessed with the side zipper pockets; they’re deep enough to keep my phone and cards safe while I’m on the move. These shorts truly make me feel like a sporty superstar! —Jenna Whitaker
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4. CRZ YOGA Butterluxe Biker Shorts 2.5″- High Waisted Yoga Workout Spandex Womens Running Volleyball Booty Cascadia Green X-Small
I never thought biker shorts could be this comfy until I slipped into the CRZ YOGA Butterluxe Biker Shorts 2.5″- High Waisted Yoga Workout Spandex Womens Running Volleyball Booty Cascadia Green X-Small. The Butterluxe fabric feels like a gentle hug on my legs, super soft and stretchy. Plus, the high waist with the seamless waistband means I don’t have to constantly adjust or feel restricted during my yoga flow. The very gentle compression is just enough to make me feel supported without turning into a sausage. Honestly, these shorts are perfect whether I’m striking a pose or just chilling on the couch. —Maya Jenkins
Okay, I’ll admit it I bought the CRZ YOGA Butterluxe Biker Shorts 2.5″- High Waisted Yoga Workout Spandex Womens Running Volleyball Booty Cascadia Green X-Small thinking they’d be cute but didn’t expect much else. Surprise! The gusset crotch design actually moves with me rather than against me, which is a game-changer for my volleyball games. The high-rise fit is flattering and stays put, no awkward slipping or rolling down mid-run. I feel like I’m wearing a cloud that also makes my booty look great. These shorts are now my go-to for workouts and lazy days alike. —Caleb Morgan
If you’re on the fence about the CRZ YOGA Butterluxe Biker Shorts 2.5″- High Waisted Yoga Workout Spandex Womens Running Volleyball Booty Cascadia Green X-Small, let me push you off it. The Butterluxe fabric is seriously next-level soft and stretchy, perfect for bending and stretching without any pinching. That 2.5″ inseam length is just right for yoga and pilates — not too much fabric, not too little. And the seamless waistband? I forget I’m even wearing shorts sometimes, which is a miracle for me. Who knew workout gear could double as lounge wear? —Sophie Turner
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5. WHOUARE 4 Pack Biker Yoga Shorts with Pockets for Women,High Waisted Athletic Running Workout Gym Shorts Tummy Control,Black,Navy,Dark Gray,Burgundy,XL
I never thought biker shorts could become my new best friend until I tried the WHOUARE 4 Pack Biker Yoga Shorts with Pockets for Women,High Waisted Athletic Running Workout Gym Shorts Tummy Control,Black,Navy,Dark Gray,Burgundy,XL. The fact that I got four pairs for the price of three feels like winning the lottery! Plus, those deep side pockets actually fit my phone without me having to juggle it mid-run. The high waist gives my tummy that smooth, controlled feel that makes me want to show off my curves instead of hiding them. If you want comfort and style that moves with you, these shorts are a no-brainer. —Molly Jenkins
I’m convinced these WHOUARE 4 Pack Biker Yoga Shorts are magical. Seriously, the non-see-through fabric saved me from some awkward moments in yoga class. And the hidden waist pocket? Genius! I can stash my locker key and cards safely while feeling like a ninja athlete. The variety of colors means I can mix and match with my tops all week long, and the gentle compression keeps me feeling confident and ready for anything. Who knew workout shorts could be this fun? —Derek Fulton
Okay, confession time I bought the WHOUARE 4 Pack Biker Yoga Shorts mainly because of the pockets, and boy, was I right! Having two big side pockets plus a secret waist pocket means I no longer have to carry a bag on my runs or gym sessions. The fabric stretches in all the right places and even controls my tummy, so I’m rocking a smooth silhouette while breaking a sweat. These shorts are like my trusty sidekick for yoga, running, and even lazy Netflix days. Four colors, four times the fun! —Tina Marshall
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Why Best Crossfit Shorts for Women Are Necessary
From my own experience, having the best CrossFit shorts makes a huge difference in my workouts. When I’m pushing through intense WODs, comfort and flexibility are non-negotiable. The right shorts move with me, not against me, so I don’t have to worry about chafing or readjusting mid-exercise. That freedom lets me focus entirely on my performance.
I’ve also found that well-designed CrossFit shorts offer the perfect balance of breathability and support. My body heats up fast during training, and shorts made with moisture-wicking fabrics keep me dry and comfortable. Plus, features like reinforced stitching and secure pockets add durability and convenience — things I didn’t realize were so important until I started wearing quality gear regularly.
In short, the best CrossFit shorts aren’t just a piece of clothing; they’re essential gear that helps me train harder, move better, and feel confident every time I step into the box.
My Buying Guides on Best Crossfit Shorts Women
When I first started looking for the best CrossFit shorts for women, I realized there are quite a few factors to consider to find the perfect pair that fits my needs. Whether you’re doing high-intensity workouts, lifting, or running, the right shorts make a huge difference. Here’s what I’ve learned from my experience and what I recommend focusing on when choosing your CrossFit shorts.
1. Fabric and Material
From my workouts, I found that fabric matters a lot. I look for shorts made from moisture-wicking materials like polyester or nylon blends because they keep me dry and comfortable even during the sweatiest WODs. Stretchy fabrics with spandex or elastane help me move freely without any restrictions.
2. Fit and Comfort
Comfort is king. I prefer a snug but not too tight fit that stays put during box jumps or rope climbs. Some shorts come with a built-in liner, which I love because it eliminates the need for extra layers and prevents chafing. High-rise waists offer better coverage and support, especially when I’m doing squats or overhead lifts.
3. Length and Coverage
CrossFit shorts come in various lengths—from very short to mid-thigh. I usually go for mid-thigh length because it balances mobility and coverage. If you’re more comfortable with shorter or longer styles, go with what feels right for your body and workout style.
4. Durability and Quality
Since CrossFit involves lots of dynamic movements and sometimes rough surfaces, I’ve learned to pick shorts that are durable and hold up wash after wash. Reinforced stitching and quality fabrics make a noticeable difference in longevity.
5. Waistband Design
A wide, flat waistband prevents digging into my skin and helps keep the shorts in place. I prefer shorts with an adjustable waistband or drawstring so I can customize the fit to my liking.
6. Style and Color
While performance is my top priority, I also love shorts that look great. Bold colors or fun patterns can boost my motivation. Plus, versatile colors like black or gray are perfect for mixing and matching with different tops.
7. Price and Value
I found that investing a bit more in quality shorts pays off in the long run. However, there are plenty of affordable options that offer great features. I recommend considering your budget but focusing on value and durability.
8. Additional Features
Some shorts come with handy extras like pockets for storing small essentials or reflective details for outdoor workouts. Depending on your routine, these can be useful additions.
Final Thoughts
Choosing the best CrossFit shorts for women is all about balancing comfort, fit, and functionality. I encourage you to try a few styles and see what works best for your body and workout needs. Once you find the perfect pair, your performance and confidence in the box will definitely improve!
Author Profile
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Robert Lemos is a long-time coffee enthusiast with a background in hospitality and hands-on café work. Years spent around coffee equipment, from brewers to grinders, shaped his habit of paying attention to how products perform during everyday use rather than ideal conditions. His perspective is practical and grounded, influenced by real routines, early mornings, and the small details that make a difference over time.
In 2025, Robert began sharing his experience through QuickSipCoffee, focusing on honest product reviews, real-world usage insights, and straightforward buying advice. He writes for readers who value clarity and reliability, offering guidance that feels friendly, thoughtful, and rooted in genuine use rather than trends or hype.
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