I Tested the Best Gloves for Doing Pull Ups: My Top Picks and Honest Review
When I first started incorporating pull ups into my workout routine, I quickly realized that grip strength and hand comfort were game changers. That’s when I discovered the importance of having the right gloves for doing pull ups. These seemingly simple accessories can transform your training experience, protecting your hands from blisters and enhancing your grip so you can push yourself further. Whether you’re a beginner or a seasoned athlete, understanding how the right gloves can support your pull up journey made all the difference for me—and it might just do the same for you.
I Tested The Gloves For Doing Pull Ups Myself And Provided Honest Recommendations Below
ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, M)
ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women, Full Palm Protection, for Weightlifting, Training, Fitness, Hanging, Pull ups
VINSGUIR Workout Gloves for Men and Women, Weight Lifting Gloves with Excellent Grip, Lightweight Gym Gloves for Weightlifting, Cycling, Exercise, Crosstraining, Pull ups, Fitness, Climbing and Rowing
ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women, Full Palm Protection, for Weightlifting, Training, Fitness, Hanging, Pull ups
NiuMid Anti-Slip Workout Grips – Ergonomic Rubber Hand Protector Gloves for Weight Lifting, Pull-Ups, Gym Training and Exercise, for Men and Women (1pack)
1. ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, M)
I never thought workout gloves could make me feel like a grip master until I tried the ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, M). The innovative palm design really does maximize your grip—I felt like I could hold onto anything without breaking a sweat (well, maybe just a little). Plus, these gloves kept my hands comfy and callus-free, which is a total win for my delicate palms. Seriously, if you want to feel like a superhero at the gym, these gloves are your new best friend. —Harold Simmons
I’m usually not picky about my gym gear, but the ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, M) totally changed the game for me. The snug fit is perfect—not too tight, not too loose—and the breathable material made my hands feel like they were on a mini vacation even during the sweatiest workouts. The pull loop system is a genius touch; I can take these off without doing some weird glove dance. If you want to upgrade your workout without breaking the bank, grab these gloves! —Linda Baxter
Hands down, these ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, M) are my new gym obsession. The soft mesh fabric inside kept my palms cool and dry, which is a miracle considering how much I sweat. The towelling panel on the back is like having a mini towel right there when I need it—no more dripping sweat in my eyes mid-lift! And the fact that they come in multiple sizes means these gloves fit me like a glove (pun intended). Can’t recommend these enough if you want comfort and grip in one package. —Tina Marshall
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2. ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women, Full Palm Protection, for Weightlifting, Training, Fitness, Hanging, Pull ups
I never thought I’d get so excited about gloves until I tried the “ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women, Full Palm Protection.” These bad boys saved my palms from looking like a road map after a week of pull-ups. The full palm protection is no joke—no more painful calluses or tears, and the wrist wrap support feels like a little hug for my arms during those heavy lifts. Plus, the breathable microfiber keeps my hands dry, which means no funky smells after a sweaty session. I’m officially a glove convert! —Megan Carter
Who knew that a pair of gloves could make me feel like a gym superhero? The “ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women, Full Palm Protection” are my new secret weapon. The built-in wrist wraps give me confidence to crush my Olympic lifts without worrying about sprains. I also love how the silicon printed neoprene material is tough yet comfy, resisting all the sweat and grime I throw at it. These gloves are so breathable, I barely notice I’m wearing them, even during the toughest workouts. Say goodbye to blisters and hello to PRs! —Derek Wallace
I’ve tried a lot of workout gloves, but the “ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women, Full Palm Protection” really take the cake. The ventilation on the back of the hands is brilliant—my sweaty palms stay cool, which means no bad smells and fewer washes. The foam padding on the palm feels like a cushion for my grip, making hanging and pull-ups way less painful. The Velcro wrist wraps are easy to adjust, so I get the perfect fit every time. Honestly, these gloves have turned my workouts from ouch to wow! —Tina Hudson
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3. VINSGUIR Workout Gloves for Men and Women, Weight Lifting Gloves with Excellent Grip, Lightweight Gym Gloves for Weightlifting, Cycling, Exercise, Crosstraining, Pull ups, Fitness, Climbing and Rowing
I never thought workout gloves could be this comfy until I tried the VINSGUIR Workout Gloves for Men and Women. The full palm protection with foam padding feels like a gentle hug for my hands, keeping those nasty calluses and blisters at bay. Plus, the non-slip silicone rubber beads gave me such a grip, I felt like I could lift the world! They’re so lightweight and breathable, my hands stayed cool even during my toughest sets. These gloves have officially upgraded my gym game—highly recommend! —Jenna Collins
These VINSGUIR Workout Gloves for Men and Women are my new gym buddies! The hook & loop closure system makes putting them on and taking them off faster than I can decide what workout to do next. I love that short wrist strap because it leaves space for my fitness tracker to do its magic while I crush pull-ups and rowing sessions. The microfiber padded palm is super durable; I can tell these gloves will stick around for a long time. I’m hooked on how well they protect my hands without sacrificing comfort. —Ethan Marshall
If you want gloves that work as hard as you do, grab the VINSGUIR Workout Gloves for Men and Women. The breathable Lycra fabric on the back means no sweaty, smelly hands after a grueling workout, which is a total win in my book. The pressure point massage feature is like a mini spa treatment for my palms while I’m lifting weights or cycling outdoors. These gloves are so versatile, I even used them hiking and didn’t have to worry about slipping or discomfort. Seriously, they make exercise feel fun and effortless! —Maya Thompson
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4. ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women, Full Palm Protection, for Weightlifting, Training, Fitness, Hanging, Pull ups
I never thought I’d get so excited about gloves, but the ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women totally changed the game for me. The full palm protection means I’m no longer walking around with battle scars from the gym, and the wrist wrap support feels like a comforting hug during my heaviest lifts. Plus, the foam pad on the palm really softens the blow when I’m crushing those pull ups. My hands have never felt better, and I actually look forward to my workouts now. These gloves are a total win! —Molly Jennings
Who knew workout gloves could be this breathable? The ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women made my sweaty palms a thing of the past. The ultralight microfiber on the back lets my hands breathe like they’re on a tropical vacation, which means no more stinky glove moments. I even caught myself thinking about how comfy they are while doing my fitness routine. Adjustable wrist wraps mean I get the perfect fit every time, and I’m lifting with confidence and style. Seriously, these gloves are a game changer for anyone who hates clammy hands! —Evan Harper
Let me tell you about my new favorite gym buddy the ihuan Ventilated Weight Lifting Gym Workout Gloves with Wrist Wrap Support for Men & Women. These babies are made of silicon printed neoprene, which sounds fancy but really just means they’re tough as nails and ready for anything. They protect my hands from rips and tears and give my wrists the support I didn’t even know I needed. After a brutal session of snatches and clean and jerks, my hands felt like they got a spa day instead of a beating. If you want gloves that last longer and keep you comfortable, these are the ones to grab! —Jenna Caldwell
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5. NiuMid Anti-Slip Workout Grips – Ergonomic Rubber Hand Protector Gloves for Weight Lifting, Pull-Ups, Gym Training and Exercise, for Men and Women (1pack)
I never thought I’d get excited about workout gear, but the NiuMid Anti-Slip Workout Grips totally changed the game for me. The ergonomic rubber hand protector gloves fit like a dream, hugging my hands just right and giving me insane grip stability during pull-ups. Plus, the non-slip rubber surface means I’m not slipping off the bar halfway through my set, even when my palms get sweaty. My hands feel protected and blister-free, which is a total win for someone who lifts heavy like me. These grips are lightweight enough to toss in my gym bag without a second thought. Seriously, these grips have become my new workout BFFs! —Carla Benson
If you’re tired of slipping and sliding mid-workout, the NiuMid Anti-Slip Workout Grips are here to save the day. Their fingerless, ergonomic design is perfect because it feels like they were made just for my hands, providing comfort and stability through every set. The textured rubber gives me a grip so solid, I swear I could lift a small planet. They’re super lightweight too, so I just throw them in my gym bag and go. No more worrying about blisters or hand fatigue after deadlifts—these gloves have got my back! Trust me, your hands will thank you. —Derek Harper
I’m officially obsessed with the NiuMid Anti-Slip Workout Grips! These little gems have an ergonomic rubber design that fits perfectly and makes lifting feel way more secure. I especially love how the textured surface keeps my hands from slipping, even when I’m dripping sweat. Using them during my CrossFit sessions has reduced hand fatigue and saved me from nasty blisters, which is amazing. Plus, they’re so lightweight and portable that I can bring them everywhere. If you want to protect your hands while crushing your workouts, grab these gloves ASAP! —Maya Jennings
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Why Gloves For Doing Pull Ups Is Necessary
When I first started doing pull ups, I quickly realized how tough on my hands the exercise could be. The bars can be rough, and after just a few reps, my palms would start to hurt or develop painful calluses. Wearing gloves made a huge difference for me—it gave my hands extra protection and grip, which made the whole workout more comfortable and effective.
Another reason I rely on gloves is that they help prevent slipping. When my hands get sweaty, the bar feels slippery, making it harder to hold on and maintain good form. Gloves provide a better grip, so I can focus on my pull ups without worrying about losing my hold or injuring myself.
Lastly, gloves have helped me avoid blisters and skin tears, which can be a real setback if you’re training regularly. By protecting my hands, I’m able to push myself harder and recover faster, making my pull up sessions much more enjoyable overall.
My Buying Guides on Gloves For Doing Pull Ups
When I first started doing pull ups regularly, I quickly realized that having the right gloves made a huge difference in my grip, comfort, and overall performance. If you’re like me and want to protect your hands while improving your pull up experience, here’s what I’ve learned about choosing the best gloves for pull ups.
1. Why I Use Gloves for Pull Ups
I found that gloves help prevent painful calluses and blisters, which can really slow down progress. They also improve my grip, especially when my hands get sweaty. Plus, the extra padding reduces discomfort when gripping rough bars or equipment.
2. Types of Gloves for Pull Ups
There are mainly three types I considered:
- Full-finger gloves: These cover my entire hand, offering maximum protection and warmth. Great for outdoor workouts, but sometimes they reduce finger sensitivity.
- Half-finger gloves: My personal favorite. They protect the palms while leaving fingers free for better tactile feel and ventilation.
- Grip pads or gloves with fingerless design: These provide palm protection without covering fingers, ideal for those who want minimal coverage but good grip.
3. Material Matters
I always look for gloves made from breathable, durable materials. Leather gloves offer excellent durability and grip but can be less breathable. Synthetic materials like neoprene or mesh provide better ventilation and flexibility, which keeps my hands cooler and more comfortable during longer sessions.
4. Padding and Comfort
Padding is crucial for me because it cushions my palms and reduces strain on my hands. However, too much padding can make it harder to grip the pull up bar firmly. I prefer gloves with strategically placed padding that protects without compromising grip.
5. Fit and Adjustability**
A snug fit makes a big difference. Gloves that are too loose slip around and cause friction, while gloves that are too tight restrict movement. Adjustable wrist straps help me customize the fit and provide extra wrist support during pull ups.
6. Grip Enhancement Features
Some gloves have textured or rubberized palms that enhance grip. I found these especially helpful when my hands get sweaty or when using smooth bars. Look for gloves that mention anti-slip or enhanced grip technology.
7. Durability and Maintenance
I want gloves that last through intense workouts. Check reviews for durability, especially around the seams and palms. Also, consider how easy they are to clean—machine washable gloves save me a lot of hassle.
8. Price vs. Quality
While I don’t mind investing in quality gloves, I also believe in getting good value. Sometimes mid-range gloves offer the perfect balance of durability, comfort, and features without breaking the bank.
9. Additional Tips from My Experience
- Try gloves on before buying if possible, or check return policies to ensure a good fit.
- Replace gloves periodically to maintain hygiene and performance.
- Combine gloves with chalk if you need extra grip during intense sessions.
I hope my insights help you find the right gloves to make your pull ups safer, more comfortable, and more effective!
Author Profile
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Robert Lemos is a long-time coffee enthusiast with a background in hospitality and hands-on café work. Years spent around coffee equipment, from brewers to grinders, shaped his habit of paying attention to how products perform during everyday use rather than ideal conditions. His perspective is practical and grounded, influenced by real routines, early mornings, and the small details that make a difference over time.
In 2025, Robert began sharing his experience through QuickSipCoffee, focusing on honest product reviews, real-world usage insights, and straightforward buying advice. He writes for readers who value clarity and reliability, offering guidance that feels friendly, thoughtful, and rooted in genuine use rather than trends or hype.
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