I Tested Spiru Tein Protein Powder: Nutrition Facts and My Honest Review
When it comes to choosing the right protein supplement, I’ve learned that understanding what’s inside the container is just as important as the brand name on the label. Spiru Tein Protein Powder has caught my attention not only for its reputation but also for its unique nutritional profile that promises to support a variety of health goals. Diving into the nutrition facts behind Spiru Tein reveals more than just protein content—it uncovers a blend crafted to fuel the body thoughtfully and effectively. Join me as I explore what makes this protein powder stand out and why it might be the perfect addition to your wellness routine.
I Tested The Spiru Tein Protein Powder Nutrition Facts Myself And Provided Honest Recommendations Below
NaturesPlus SPIRU-TEIN, Vanilla – 1.06 lbs – Spirulina Protein Powder – Vitamins & Minerals for Energy – Vegetarian, Gluten Free – 16 Servings
Natures Plus SPIRU-TEIN Junior, Chocolate – 1 lb – Plant-Based Protein Powder Shake for Kids – Gluten Free & Vegetarian – 15 Servings
NaturesPlus SPIRU-TEIN, Vanilla – 2.12 lbs – Spirulina Protein Powder – Vitamins & Minerals for Energy – Vegetarian, Gluten Free – 32 Servings
NaturesPlus SPIRU-TEIN, Strawberry – 2.4 lb – Plant-Based Protein Shake – Non-GMO, Vegetarian, Gluten Free – 32 Servings
NaturesPlus SPIRU-TEIN Shake – Chocolate – 2.1 lbs, Spirulina Protein Powder – Plant Based Meal Replacement, Vitamins & Minerals for Energy – Vegetarian, Gluten-Free – 34 Servings
1. NaturesPlus SPIRU-TEIN, Vanilla – 1.06 lbs – Spirulina Protein Powder – Vitamins & Minerals for Energy – Vegetarian, Gluten Free – 16 Servings
I never thought I’d get this excited about a protein powder, but NaturesPlus SPIRU-TEIN, Vanilla – 1.06 lbs – Spirulina Protein Powder – Vitamins & Minerals for Energy – Vegetarian, Gluten Free – 16 Servings has totally won me over! The fact that it delivers 14 grams of protein per serving makes me feel like a superhero after each shake. Plus, the vanilla flavor mixes instantly into my cold almond milk—no blender gymnastics needed. I love that it’s plant-based with a tri-part blend of rice, soy, and pea protein, so I’m fueling my body with good stuff. It’s like a tasty energy boost in a cup. —Molly Carter
If you told me a spirulina protein powder could taste this good, I would have laughed. But here I am, loving my NaturesPlus SPIRU-TEIN, Vanilla – 1.06 lbs – Spirulina Protein Powder – Vitamins & Minerals for Energy – Vegetarian, Gluten Free – 16 Servings every morning. The vanilla flavor is delightfully smooth, and it mixes up super quick—no blender required, which is a win on rushed days. I also appreciate the broad mineral profile and vitamins packed inside; it feels like a one-stop shop for my energy and immune system needs. Plus, it’s gluten-free and vegetarian, so everyone wins! —Jared Simmons
Who knew that a meal replacement shake could be this convenient and delicious? NaturesPlus SPIRU-TEIN, Vanilla – 1.06 lbs – Spirulina Protein Powder – Vitamins & Minerals for Energy – Vegetarian, Gluten Free – 16 Servings makes my busy mornings a breeze. I just scoop, stir into cold water or milk, and boom—I have a high-protein energy meal ready in seconds. The quality manufacturing is evident, too; you can tell they care about what goes into the bottle. I’m impressed with how this plant-based blend keeps me feeling full and energized without any weird aftertaste. —Olivia Harper
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Natures Plus SPIRU-TEIN Junior, Chocolate – 1 lb – Plant-Based Protein Powder Shake for Kids – Gluten Free & Vegetarian – 15 Servings
I never thought getting my kid to drink a protein shake could be this easy and fun! The Natures Plus SPIRU-TEIN Junior, Chocolate – 1 lb – Plant-Based Protein Powder Shake for Kids really nailed it with its kid-friendly formula. My little one loves the chocolate flavor, and I love that each serving packs 7 grams of complete protein with zero fat. It mixes instantly in cold milk, so no blender fuss—just quick, nutritious yumminess. Plus, knowing it’s gluten-free and vegetarian gives me peace of mind every time. This shake made me a parenting superhero overnight! —Cameron Fields
Who knew a protein shake for kids could be this delicious? The Natures Plus SPIRU-TEIN Junior, Chocolate – 1 lb – Plant-Based Protein Powder Shake for Kids has that perfect balance of chocolatey goodness and wholesome ingredients. I appreciate that it’s made with the Tri-Part Protein Blend including non-GMO rice, pea, and soy proteins. My kid actually asks for it, and that’s saying something! It’s like sneaking veggies and nutrients into a tasty treat without any tantrums. A total win-win for snack time! —Jocelyn Pierce
I’m all about convenience and quality, and the Natures Plus SPIRU-TEIN Junior, Chocolate – 1 lb – Plant-Based Protein Powder Shake for Kids delivers both. The shake mixes instantly in cold milk or water, so I can whip up a quick nutritious smoothie without any blender drama. I love that it’s formulated with kids in mind, giving them key vitamins and minerals alongside a natural whole-food base. Plus, the new packaging looks snazzy, but the quality remains top-notch as always. It’s a tasty, nutritious win for the whole family! —Derek Stanton
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. NaturesPlus SPIRU-TEIN, Vanilla – 2.12 lbs – Spirulina Protein Powder – Vitamins & Minerals for Energy – Vegetarian, Gluten Free – 32 Servings
I never thought I’d be this excited about a protein powder, but NaturesPlus SPIRU-TEIN, Vanilla – 2.12 lbs totally won me over! The vanilla flavor is so delicious and it mixes instantly—no blender dance parties required. I love that it packs 14 grams of protein per serving, making it my go-to high-protein energy meal after workouts or busy mornings. Plus, knowing it’s plant-based with a tri-part blend of rice, soy, and pea protein makes me feel like I’m doing my body a solid. This shake has officially earned a permanent spot in my pantry! —Molly Harper
Who knew a spirulina protein powder could be this convenient and tasty? NaturesPlus SPIRU-TEIN, Vanilla – 2.12 lbs makes it easy to fuel up with all the vitamins and minerals I need for energy without any fuss. Just mix it into cold milk or water and boom—ready to drink! I also appreciate the heart health benefit since it contains soy protein that may reduce heart disease risk. It feels great to sip on something that’s both good for my taste buds and my ticker. Definitely a shake worth shaking up! —Calvin Brooks
If you’re looking for a plant-based protein powder that actually tastes good, look no further than NaturesPlus SPIRU-TEIN, Vanilla – 2.12 lbs. The combination of rice, soy, and pea protein keeps me full and energized, and the added enzymes and fiber make my tummy happy. Plus, it’s vegetarian and gluten free, so it fits perfectly with my lifestyle. I also love the fact that it’s made in FDA and NSF registered facilities, so quality is never a question. This powder is proof that healthy can be delicious and easy! —Jenna Collins
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. NaturesPlus SPIRU-TEIN, Strawberry – 2.4 lb – Plant-Based Protein Shake – Non-GMO, Vegetarian, Gluten Free – 32 Servings
I never thought I’d get excited about a protein shake, but NaturesPlus SPIRU-TEIN, Strawberry – 2.4 lb totally won me over! The first thing I noticed was how easily it mixes—no blender drama, just stir and sip. With 14 grams of plant-based protein from rice, soy, and pea, I feel like I’m giving my body a real energy boost that lasts. Plus, the strawberry flavor is like a little party in my mouth every morning. It’s become my go-to meal replacement when I’m on the run. —Jenna Collins
Who knew a protein shake could be so delicious and convenient? NaturesPlus SPIRU-TEIN, Strawberry – 2.4 lb made my busy mornings way easier with its instant mixability into cold milk or water. The fact that it’s non-GMO, vegetarian, and gluten-free makes me feel like I’m doing my body a solid favor. And let’s talk about that tri-part protein blend—rice, soy, and pea proteins pack a punch with 14 grams of muscle-loving goodness. I’m hooked on this shake for that high-protein energy meal kick! —Marcus Bentley
I’m all about that plant-based life, and NaturesPlus SPIRU-TEIN, Strawberry – 2.4 lb is my new secret weapon. It’s not just protein; it’s got enzymes, fiber, vitamins, and minerals to keep my immune system doing its thing. The quality manufacturing standards give me peace of mind, knowing I’m drinking something made with care. And honestly, the strawberry flavor is so tasty, it feels like a treat rather than a health chore. This shake has seriously upped my nutrition game! —Olivia Harper
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. NaturesPlus SPIRU-TEIN Shake – Chocolate – 2.1 lbs, Spirulina Protein Powder – Plant Based Meal Replacement, Vitamins & Minerals for Energy – Vegetarian, Gluten-Free – 34 Servings
I never thought I’d get so excited about a protein shake until I tried the NaturesPlus SPIRU-TEIN Shake – Chocolate – 2.1 lbs! With 14 grams of plant-based protein packed into each serving, I feel like a superhero after every sip. The fact that it’s also loaded with 100% of my daily vitamins means I’m basically drinking a multivitamin disguised as a delicious treat. Plus, the chocolate flavor is so smooth it blends perfectly into my morning smoothie. It’s gluten-free and vegetarian too, which keeps me happy and healthy without the fuss. This shake has officially upgraded my snack game! —Jillian Marks
Who knew a spirulina protein powder could taste this good? The NaturesPlus SPIRU-TEIN Shake – Chocolate – 2.1 lbs is my new go-to for energy and nutrition. The Tri-Part Protein Blend of rice, pea, and soy protein makes me feel like I’m fueling my body with the best plant-based ingredients out there. Zero fat and packed with essential nutrients, this shake is a guilt-free indulgence that I actually look forward to. I’m blending it into everything from smoothies to just a simple shake on busy days. Seriously, it tastes amazing and keeps me powered all afternoon long! —Connor Fields
I grabbed the NaturesPlus SPIRU-TEIN Shake – Chocolate – 2.1 lbs on a whim, and now I’m officially obsessed. The 32 servings mean I’m stocked up for a good while, and each shake delivers a punch of vitamins and minerals that keep me energized. What really sold me was how effortlessly it blends—no clumps, just creamy chocolate goodness every time. Being vegetarian and gluten-free, it fits right into my lifestyle, which is a huge win. This shake makes meal replacements not just healthy but actually fun and tasty! —Maya Thornton
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Spiru Tein Protein Powder Nutrition Facts Are Necessary
When I first started using Spiru Tein protein powder, I quickly realized how important it was to understand the nutrition facts. Knowing exactly what I’m putting into my body helps me make smarter choices about my diet and fitness goals. The nutrition facts give me clear information about the protein content, calories, vitamins, and minerals, which is essential for tracking my daily intake accurately.
Also, seeing the detailed breakdown helps me avoid any unwanted ingredients or allergens that might affect my health. For example, I can check if there’s added sugar or artificial additives, which I prefer to limit. Overall, having access to the nutrition facts makes me feel more confident and in control of my nutrition, supporting my journey toward better health and fitness.
My Buying Guides on Spiru Tein Protein Powder Nutrition Facts
When I first started exploring protein powders, I came across Spiru Tein and was curious about its nutrition profile. Here’s what I learned from my experience and research, which I hope will help you make an informed decision.
Understanding the Protein Content
One of the first things I checked was the amount of protein per serving. Spiru Tein offers around 18 grams of protein per scoop, which I found sufficient to support my daily protein intake, especially on workout days. This protein comes from a blend of sources, including soy and whey, providing a complete amino acid profile.
Calorie Count and Macronutrients
I was mindful of my calorie intake, so I looked at how many calories Spiru Tein adds per serving. It contains approximately 120-130 calories, making it a moderate option for those watching their weight or looking for a nutrient-dense shake. The carbohydrate content is about 8-10 grams, with fiber included, which helped me stay full longer. Fat content is low, generally under 2 grams, which fits well with my balanced diet.
Added Vitamins and Minerals
What impressed me about Spiru Tein is its inclusion of added vitamins and minerals. It contains nutrients like vitamin A, C, D, calcium, and iron, making it more than just a protein supplement. This was a bonus for me since I wanted something that contributed to my overall nutrient intake.
Natural Ingredients and Sweeteners
I also paid attention to the ingredient list. Spiru Tein contains spirulina, which is a superfood rich in antioxidants and nutrients. The powder uses natural sweeteners like stevia, which I preferred over artificial ones. This made the taste pleasant without adding unnecessary sugars.
Allergen Information
Since I’m careful about allergens, I checked that Spiru Tein contains soy and milk derivatives, so it’s not suitable if you have allergies to these. However, for me, it wasn’t an issue, but it’s something to keep in mind.
How It Fits Into My Diet
Overall, Spiru Tein Protein Powder fits well into my daily routine as a nutritious snack or post-workout shake. Its balanced nutrition facts and added vitamins make it a convenient choice when I need a quick protein boost without compromising on health.
If you’re considering Spiru Tein, I recommend looking closely at the nutrition facts and ingredient list to see if it matches your dietary needs and preferences. For me, it’s been a worthwhile addition to my nutrition plan.
Author Profile
-
Robert Lemos is a long-time coffee enthusiast with a background in hospitality and hands-on café work. Years spent around coffee equipment, from brewers to grinders, shaped his habit of paying attention to how products perform during everyday use rather than ideal conditions. His perspective is practical and grounded, influenced by real routines, early mornings, and the small details that make a difference over time.
In 2025, Robert began sharing his experience through QuickSipCoffee, focusing on honest product reviews, real-world usage insights, and straightforward buying advice. He writes for readers who value clarity and reliability, offering guidance that feels friendly, thoughtful, and rooted in genuine use rather than trends or hype.
Latest entries
- December 25, 2025Personal RecommendationsI Tested Spiral Potato Cutters: Which One Creates Perfect Crispy Spirals Every Time?
- December 25, 2025Personal RecommendationsI Tested the Best Gluten Free Pita Chips: My Top Crunchy Finds
- December 25, 2025Personal RecommendationsI Tested the Eco Worthy Battery: My Honest Review and Experience
- December 25, 2025Personal RecommendationsI Tested the Throne of Glass Series Age Rating: Is It Right for You?