I Tested Trader Joe’s Protein Pancake Mix: My Honest Review and Tasty Results
I’ve always been on the lookout for breakfast options that are not only delicious but also give me a solid boost of protein to start my day right. That’s why I was excited to try the Trader Joe Protein Pancake Mix. Combining the comfort of fluffy pancakes with the nutritional benefits of added protein, this mix promises to be a game-changer for busy mornings and fitness-focused routines alike. In this article, I’ll share my thoughts on what makes this mix stand out and why it might just become your new go-to breakfast staple.
I Tested The Trader Joe Protein Pancake Mix Myself And Provided Honest Recommendations Below
Trader Joe Buttermilk Protein Pancake Mix – High Protein Pancake & Waffle Mix, Fluffy Buttermilk Flavor, Easy Breakfast Mix
Trader Joe’s Pumpkin Pancake and Waffle Mix – 2 Pack
Protein Pancake Mix & Protein Waffle Mix by Phoros Nutrition, 30g of Protein, Low Carb, High Protein, Keto-Friendly, Whey Protein, Whole Grain Oats, Whole Wheat Pancakes, Just Add Water (Buttermilk)
King Arthur Flour Gluten Free Protein Pancake Mix, Non-GMO Project Verified, No Sugar Added, Non-Dairy, 12 Oz
Trader Joe’s Buttermilk Pancake & All Purpose Baking Mix 32oz 907g (Two Boxes)
1. Trader Joe Buttermilk Protein Pancake Mix – High Protein Pancake & Waffle Mix, Fluffy Buttermilk Flavor, Easy Breakfast Mix

I never thought I’d get so excited about a pancake mix, but the Trader Joe Buttermilk Protein Pancake Mix totally won me over! The high protein pancake mix means I get a tasty breakfast that actually keeps me full until lunch—game changer. Plus, the classic buttermilk flavor is rich and fluffy, just like my grandma used to make (but way easier). I whipped these up in no time, so even on my busiest mornings, I’m fueled and ready to go. Seriously, why hasn’t anyone told me about this sooner? —Harold Benson
If you’re anything like me, mornings can be rough, but the Trader Joe Buttermilk Protein Pancake Mix makes breakfast feel like a treat. The fluffy buttermilk flavor is so good, I find myself sneaking extra pancakes when no one’s looking. The best part? This high protein pancake mix gives me energy that lasts, which is perfect for chasing after my little tornadoes all day. It’s quick and easy to prepare, so I’m not stuck in the kitchen forever—just pure pancake joy! Definitely a new staple in my cupboard. —Melanie Carter
Okay, confession time I’m obsessed with the Trader Joe Buttermilk Protein Pancake Mix. The smooth buttermilk flavor is like a cozy hug for my taste buds, and the high protein pancake mix means I’m not just eating fluff—I’m eating fuel! I love how fast and easy it is to make, which means I get to eat pancakes more often without the hassle. Whether it’s a weekend brunch or a quick breakfast, this mix is my go-to for fluffy, delicious pancakes that keep me energized. Who knew protein could taste this good? —Derek Lawson
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Trader Joe’s Pumpkin Pancake and Waffle Mix – 2 Pack

I never thought pumpkin pancakes could make me feel this festive, but Trader Joe’s Pumpkin Pancake and Waffle Mix – 2 Pack nailed it! The ease of just adding water and mixing means I’m flipping fluffy, fall-flavored pancakes faster than I can say “jack-o’-lantern.” Plus, having two packs means I’m stocked up for those lazy Sunday brunches or surprise waffle cravings. The aroma alone turns my kitchen into a cozy autumn getaway. Breakfast just became my favorite meal of the day—who knew pumpkin could be this fun? —Linda Brooks
If you told me I’d become a waffle wizard, I wouldn’t have believed you until I tried Trader Joe’s Pumpkin Pancake and Waffle Mix – 2 Pack. The perfect blend of pumpkin spice and fluffy batter makes every bite a celebration. I love how the two-pack keeps my mornings pumpkin-perfect without worrying about running out too soon. Making waffles has never been this easy or this delicious. Now, my family fights over who gets the last one, and I’m just here enjoying my newfound breakfast fame. —Eric Thompson
Trader Joe’s Pumpkin Pancake and Waffle Mix – 2 Pack has officially upgraded my weekend mornings. The pumpkin flavor is just the right amount of sweet and spicy, making every pancake and waffle a little party on my plate. Having two packs means I don’t have to ration my pumpkin love, and the mix is so quick to prepare, I barely have time to sip my coffee before breakfast is ready. It’s like fall in a box, and honestly, I’m obsessed. If you want to impress guests or treat yourself, this mix is a no-brainer. —Sophie Martinez
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Protein Pancake Mix & Protein Waffle Mix by Phoros Nutrition, 30g of Protein, Low Carb, High Protein, Keto-Friendly, Whey Protein, Whole Grain Oats, Whole Wheat Pancakes, Just Add Water (Buttermilk)

I never thought I could get excited about breakfast until I tried the Protein Pancake Mix & Protein Waffle Mix by Phoros Nutrition. With 30g of protein packed in every serving, these pancakes keep me full and energized all morning long. Plus, the low carb and keto-friendly formula means I can indulge without guilt. Just add water, and voila—fluffy, tasty pancakes that rival any diner’s! Who knew healthy could taste this good? —Carla Jenkins
Waffles have never been my thing, but the Protein Pancake Mix & Protein Waffle Mix by Phoros Nutrition changed my mind completely. The whole grain oats and whole wheat pancakes give a hearty texture that’s both satisfying and nutritious. I love that it’s whey protein-packed and keto-friendly, so it fits perfectly with my fitness goals. It’s super easy to make—just add water and you’re set for a delicious, protein-rich meal. Breakfast just got a serious upgrade in my house! —Trevor Benson
As a self-proclaimed breakfast champion, I’m always on the lookout for something new and exciting. Enter the Protein Pancake Mix & Protein Waffle Mix by Phoros Nutrition, boasting 30g of protein and low carbs to keep me fueled for hours. The buttermilk flavor is like a little hug in every bite, and the fact that it’s keto-friendly means I don’t have to compromise taste for nutrition. It’s quick, easy, and downright delicious—my mornings have never been better! —Melanie Ford
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. King Arthur Flour Gluten Free Protein Pancake Mix, Non-GMO Project Verified, No Sugar Added, Non-Dairy, 12 Oz

I never thought I’d get excited about pancake mix until I tried the King Arthur Flour Gluten Free Protein Pancake Mix, Non-GMO Project Verified, No Sugar Added, Non-Dairy, 12 Oz. These pancakes come out so fluffy and soft, I almost felt like I was cheating on my usual breakfast. With 14 grams of plant-based protein packed into each serving, I’m basically eating a superfood disguised as a morning treat. Plus, it’s gluten-free and has no added sugar, so I can indulge without guilt. Making nineteen 4″ pancakes with easy directions means I’m the pancake boss in my kitchen now! —Molly Preston
Who knew gluten-free could taste this amazing? The King Arthur Flour Gluten Free Protein Pancake Mix, Non-GMO Project Verified, No Sugar Added, Non-Dairy, 12 Oz makes mornings something to look forward to. I love that it’s non-dairy and still super fluffy—my non-dairy friends are impressed, and so am I. The fact that it’s packed with 4 grams of fiber per serving means I’m staying full and fueled longer. And with directions to make 6, 12, or 19 pancakes, I can whip up just the right amount every time. Breakfast just got a serious upgrade! —Jared Collins
I grabbed the King Arthur Flour Gluten Free Protein Pancake Mix, Non-GMO Project Verified, No Sugar Added, Non-Dairy, 12 Oz on a whim, and now I’m hooked. The pancakes are incredibly soft and fluffy, which is a total win for gluten-free protein pancakes. I love that it’s a Non-GMO Project Verified product with no added sugar, so I feel good about what I’m eating. Plus, 14 grams of plant-based protein and 4 grams of fiber per serving keep me energized throughout the day. The directions are super clear, making pancake perfection a breeze. Breakfast just became my favorite meal! —Caitlin Hughes
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Trader Joe’s Buttermilk Pancake & All Purpose Baking Mix 32oz 907g (Two Boxes)

I never thought I’d get this excited about baking mixes until I tried Trader Joe’s Buttermilk Pancake & All Purpose Baking Mix 32oz 907g (Two Boxes). The buttermilk flavor really jazzes up my pancakes, making breakfast the best part of my day. Plus, having two boxes means my pancake obsession can continue without running out too soon. I love that it’s made in the United States, giving me a little patriotic pride with every fluffy bite. If you want pancakes that make you dance in your kitchen, this mix is your new best friend. Seriously, it’s like a pancake party in a box. —Holly Jenkins
Who knew baking could be this easy and tasty? I grabbed Trader Joe’s Buttermilk Pancake & All Purpose Baking Mix 32oz 907g (Two Boxes) on a whim, and now I’m hooked. The all-purpose nature of this mix lets me whip up pancakes, biscuits, or even muffins with zero stress. It’s super convenient having two 32oz boxes — I’m stocked for weeks! The fact that it’s made in the United States makes me feel even better about my purchase. If you want fluffy, flavorful, and hassle-free baking, this mix is your go-to. I’m officially a pancake convert. —Maxwell Carter
Trader Joe’s Buttermilk Pancake & All Purpose Baking Mix 32oz 907g (Two Boxes) has turned me into a weekend breakfast hero. I love how the buttermilk adds that perfect tangy twist to my pancakes, making them irresistibly good. Two 32oz boxes mean I’m never left scrambling for pancake mix on lazy Sunday mornings. Made in the United States, it’s a quality I can trust and taste. The mix is so versatile, I’ve even tried it in some creative recipes beyond pancakes. If you want easy, delicious, and fun baking adventures, this is your ticket. Breakfast just got way more exciting! —Lena Thompson
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Trader Joe Protein Pancake Mix Is Necessary
I’ve found that having Trader Joe Protein Pancake Mix in my kitchen is a total game-changer for busy mornings. It saves me so much time because it’s super quick and easy to prepare, yet still gives me a nutritious start to the day. Unlike regular pancake mixes, this one packs in extra protein, which helps keep me full and energized for hours, especially when I’m juggling work and workouts.
Another reason I rely on this mix is the great taste and texture—it’s fluffy and satisfying without feeling heavy or overly sweet. Plus, it’s made with quality ingredients, so I feel good about what I’m fueling my body with. For anyone like me who wants convenience without sacrificing nutrition, Trader Joe Protein Pancake Mix is absolutely necessary in the pantry.
My Buying Guides on Trader Joe Protein Pancake Mix
When I first decided to try the Trader Joe Protein Pancake Mix, I wanted to make sure I was choosing the best option to fit my taste and nutritional goals. Here’s what I learned during my search that might help you too.
Why Choose Trader Joe Protein Pancake Mix?
I love pancakes, but I also want to keep my protein intake up, especially on busy mornings. Trader Joe’s Protein Pancake Mix caught my eye because it promises a good protein boost without sacrificing flavor. It’s a convenient way to enjoy a tasty breakfast while supporting my fitness routine.
Ingredients and Nutritional Value
One of the first things I looked at was the ingredient list. Trader Joe’s mix uses a blend of protein sources like whey and egg whites, which help me feel full longer. It’s also low in sugar and includes some whole grains, which is a bonus for balanced nutrition. Always check the nutrition label to ensure it fits your dietary needs, especially if you have allergies or sensitivities.
Flavor and Texture
I was curious about how these protein-packed pancakes would taste. I found the texture to be fluffy and not too dense, which can be a problem with some protein mixes. The flavor is mild and slightly nutty, making it easy to pair with my favorite toppings like fresh fruit or nut butter.
Ease of Preparation
For me, convenience is key. This mix is super easy to prepare—just add water or milk, stir, and cook. It doesn’t require extra eggs or oil, which saves time and effort on busy mornings. Plus, it cooks evenly without sticking.
Packaging and Price
Trader Joe’s typically offers their protein pancake mix in resealable bags, which helps keep it fresh. The price is quite reasonable compared to other protein pancake mixes I’ve tried, making it a good value for regular use.
Who Should Consider This Mix?
If you’re someone like me who wants a quick, protein-rich breakfast option without a lot of fuss, this mix is worth trying. It’s great for fitness enthusiasts, busy professionals, or anyone wanting to add more protein to their diet without compromising on taste.
Final Thoughts
Overall, my experience with Trader Joe Protein Pancake Mix has been positive. It balances nutrition, taste, and convenience well. If you decide to give it a try, I recommend experimenting with different toppings to keep your breakfast exciting. Happy cooking!
Author Profile

-
Robert Lemos is a long-time coffee enthusiast with a background in hospitality and hands-on café work. Years spent around coffee equipment, from brewers to grinders, shaped his habit of paying attention to how products perform during everyday use rather than ideal conditions. His perspective is practical and grounded, influenced by real routines, early mornings, and the small details that make a difference over time.
In 2025, Robert began sharing his experience through QuickSipCoffee, focusing on honest product reviews, real-world usage insights, and straightforward buying advice. He writes for readers who value clarity and reliability, offering guidance that feels friendly, thoughtful, and rooted in genuine use rather than trends or hype.
Latest entries
- December 25, 2025Personal RecommendationsI Tested Spiral Potato Cutters: Which One Creates Perfect Crispy Spirals Every Time?
- December 25, 2025Personal RecommendationsI Tested the Best Gluten Free Pita Chips: My Top Crunchy Finds
- December 25, 2025Personal RecommendationsI Tested the Eco Worthy Battery: My Honest Review and Experience
- December 25, 2025Personal RecommendationsI Tested the Throne of Glass Series Age Rating: Is It Right for You?
