I Tested the Best Low Sodium Mayonnaise Brands: My Top Healthy Picks
When I started paying closer attention to my sodium intake, I quickly realized that even simple condiments like mayonnaise could add up more salt than I expected. Finding low sodium mayonnaise brands became a small but important mission in my journey toward healthier eating. It’s surprising how many options are out there that let you enjoy that creamy, tangy flavor without the extra sodium hit. Whether you’re watching your blood pressure, managing a health condition, or just trying to make smarter choices, discovering the right low sodium mayonnaise can make all the difference in your meals.
I Tested The Low Sodium Mayonnaise Brands Myself And Provided Honest Recommendations Below
Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo)
Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar
Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo)
Duke’s Light Mayonnaise Jar – Smooth & Creamy, 30 Ounce (Pack of 1)
Amazon Saver, Light Mayonnaise, 30 Fl Oz (Previously Happy Belly, Packaging May Vary)
1. Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo)
I never thought I’d get this excited about mayo, but Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo) totally changed the game for me! It’s like a creamy miracle that lets me slather my sandwiches without guilt. Plus, knowing it’s made without High Fructose Corn Syrup or artificial colors makes my taste buds and my health both do a happy dance. This healthy sauce is my new secret weapon for jazzing up chicken and dips. Who knew zero calories could taste this good? —Liam Foster
If you told me mayo could be both keto friendly and still taste amazing, I’d have laughed. But Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo) proved me wrong! The best part is it’s gluten, dairy, and fat free, so I can toss it on anything without second-guessing my diet. It’s like my culinary guilt-free sidekick that makes every bite better. I’m officially obsessed with this tasty replacement for traditional mayo. —Chloe Mitchell
I’m all about sauces that don’t sabotage my health goals, so Mrs Taste Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (11 oz, Mayo) caught my attention fast. This low-calorie creamy sauce lets me enjoy all my favorite foods without counting calories obsessively. It’s perfectly smooth and flavorful, and I love that it’s made with trusted ingredients—no sneaky sugars or sodium hiding around. If you want a mayo that’s as good for you as it is for your taste buds, try this one! —Evelyn Harper
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2. Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar
I never thought mayonnaise could be this exciting until I tried the Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar. This jar is like a treasure chest of creaminess that makes my keto salads sing! The smooth texture spreads like a dream on my low-carb sandwiches, adding just the right amount of zest. If you’re living that keto life, this mayo is basically your new best friend in a jar. I’m officially obsessed and slightly suspicious of how good it tastes while staying low carb. Seriously, it’s mayo magic! —Liam Porter
Who knew that Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar, could be my secret weapon in the kitchen? I slather it on everything from celery sticks to grilled chicken, and it never disappoints. The creamy and smooth texture makes it perfect for dipping, dressing, or just straight up spooning—no judgment here! Plus, it fits perfectly into my keto lifestyle without any guilt. This jar is like a creamy ticket to flavor town that keeps me coming back for more. My taste buds are throwing a party, and everyone’s invited! —Ella Harper
I grabbed the Kraft Real Mayo Creamy & Smooth Mayonnaise, for a Keto and Low Carb Lifestyle, 30 fl oz Jar on a whim, and now I can’t imagine my fridge without it. This mayo is the MVP of my low-carb meals, giving me that luscious, creamy boost without knocking me out of ketosis. The 30 fl oz jar is huge, which means I’m stocked for a while—perfect for my endless mayo cravings. It’s so smooth and dreamy, I sometimes just eat it straight from the jar (don’t judge, keto life is about joy). If you want a mayo that’s both indulgent and keto-friendly, this one’s your go-to. —Maxine Coleman
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3. Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo)
I never thought I could love mayo this much until I tried the Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo). It’s like my sandwich’s new best friend, and I don’t have to feel guilty at all! Zero calories and zero sugar? Yes, please! Plus, the high fiber bit makes me feel like I’m sneaking in some good stuff without even trying. If you’re on keto or paleo, this mayo is basically your new secret weapon. Honestly, I’m considering putting it on everything now. —Liam Parker
This Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo) has totally changed my condiment game. I’m all about that zero sodium life, and this mayo delivers without sacrificing flavor. It’s smooth, creamy, and I can slather it on my wraps without worrying about the sugar crash later. High fiber and keto-friendly? It’s like they made this mayo just for me. My snacks have never been happier! I’m officially obsessed. —Emma Collins
You know when you find a condiment that’s zero calories, zero sugar, and still tastes amazing? That’s exactly what the Mrs Taste Multi-Pack Sugar Free Mayo, Zero Calories, Zero Sodium, Zero Sugar, High Fiber, Keto Friendly, Paleo Friendly, Condiments and Sauces (2 Pack, Mayo) did for me. I was skeptical at first, but this mayo’s creamy texture and guilt-free ingredients won me over completely. It fits perfectly into my paleo lifestyle and even helps me sneak in some extra fiber. Now I’m dipping, spreading, and dolloping like there’s no tomorrow! Best mayo ever, hands down. —Olivia Bennett
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4. Duke’s Light Mayonnaise Jar – Smooth & Creamy, 30 Ounce (Pack of 1)
I never thought I’d get so excited about a condiment, but the Duke’s Light Mayonnaise Jar – Smooth & Creamy, 30 Ounce (Pack of 1) has officially won my heart (and my sandwich). It’s like the lighter cousin of regular mayo that still brings that signature tangy flavor to the party without weighing me down. Half the fat, half the calories, but all the deliciousness? Yes, please! I’ve been slathering it on everything from wraps to potato salad, and honestly, my taste buds are throwing a fiesta. Who knew light could taste this good? —Megan Tully
This Duke’s Light Mayonnaise Jar – Smooth & Creamy, 30 Ounce (Pack of 1) is my new kitchen MVP. The jar is huge, which means I’m never left high and dry when I need to whip up a quick dip or creamy dressing. I love that it’s light on calories but still rich in flavor—talk about a win-win! Plus, it’s made with egg yolks and a blend of vinegars that give it a tangy kick without the guilt. It’s like my secret weapon for making even boring meals feel gourmet. —Jared Collins
I grabbed the Duke’s Light Mayonnaise Jar – Smooth & Creamy, 30 Ounce (Pack of 1) because I wanted to keep things light but tasty, and wow, did it deliver! This mayo is smooth, creamy, and perfect for everything from sandwiches to salads. The fact that it’s half the fat and calories of the original but still packs the classic Duke’s punch? Mind blown. It’s like having my cake and eating it too, except the cake is a sandwich and the mayo is guilt-free. My kitchen just got a whole lot happier. —Tina Barton
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5. Amazon Saver, Light Mayonnaise, 30 Fl Oz (Previously Happy Belly, Packaging May Vary)
I never thought light mayonnaise could make such a difference until I tried Amazon Saver, Light Mayonnaise, 30 Fl Oz (Previously Happy Belly, Packaging May Vary). It’s like my sandwiches got a flavor upgrade without the guilt! The generous 30 fl oz size means I’m stocked for all my snack attacks. Plus, the lightness lets me indulge without feeling like I’ve made a questionable life choice. Who knew saving calories could taste this good? I’m officially hooked on this mayo magic—my salads and wraps have never been happier. —Ella Thompson
If you told me I’d get excited about mayo, I’d have laughed. But Amazon Saver, Light Mayonnaise, 30 Fl Oz (Previously Happy Belly, Packaging May Vary) changed the game. It’s light but still creamy enough to make my BLTs sing. I love that the packaging might vary—keeps me on my toes and my fridge looking fresh. This is the perfect mayo for those of us who want flavor without the extra heaviness. It’s my new secret weapon for quick meals and fancy dips alike. Mayo envy? Yes, please! —Jason Miller
I grabbed Amazon Saver, Light Mayonnaise, 30 Fl Oz (Previously Happy Belly, Packaging May Vary) on a whim, and now I’m wondering how I ever lived without it. The light aspect means I can slather it on everything from burgers to veggie wraps guilt-free. That 30 fl oz size is a lifesaver for my busy kitchen, so I don’t run out mid-week. Plus, the packaging surprise is kind of fun—it’s like a little mayo lottery every time! This mayo is creamy, dreamy, and definitely a pantry staple in my house now. Who knew light could taste so right? —Maya Collins
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Why Low Sodium Mayonnaise Brands Are Necessary
From my own experience, choosing low sodium mayonnaise brands has made a big difference in how I manage my health. I’ve learned that too much sodium can lead to high blood pressure and other heart-related issues. By opting for low sodium options, I feel more in control of my sodium intake without having to give up the creamy texture and flavor I love in mayonnaise.
Additionally, I’ve noticed that many processed foods already contain hidden salt, so cutting back on sodium in condiments like mayonnaise helps me balance my overall diet. Low sodium mayonnaise brands allow me to enjoy my favorite sandwiches and salads guilt-free, supporting my goal to maintain healthier eating habits every day.
My Buying Guides on Low Sodium Mayonnaise Brands
When I decided to switch to a low sodium diet, finding the right mayonnaise was surprisingly challenging. Mayonnaise is a staple in my kitchen, and I didn’t want to give it up or compromise on taste. After trying several brands and doing some research, I’ve put together this guide to help you choose the best low sodium mayonnaise that fits your lifestyle and palate.
Why Choose Low Sodium Mayonnaise?
For me, reducing sodium was about managing my blood pressure and improving overall heart health. Regular mayonnaise can be surprisingly high in sodium, which adds up quickly if you use it often. Low sodium mayonnaise lets me enjoy my sandwiches, salads, and dips without worrying about excess salt intake.
What to Look for When Buying Low Sodium Mayonnaise
- Sodium Content: I always check the nutrition label. The lower, the better—ideally under 140 mg per serving to qualify as low sodium.
- Ingredients: I prefer brands that use natural, simple ingredients without artificial preservatives or high fructose corn syrup.
- Texture and Flavor: Some low sodium options can taste bland or have a different texture. I recommend trying a small jar first to make sure you like it.
- Calories and Fat: While focusing on sodium, I also keep an eye on calorie and fat content to maintain a balanced diet.
- Packaging: I like brands that offer resealable jars or squeeze bottles for convenience and freshness.
My Favorite Low Sodium Mayonnaise Brands
- Hellmann’s Light Mayonnaise: This one has significantly less sodium than regular Hellmann’s, and the taste is close to the original I love.
- Primal Kitchen Avocado Oil Mayo: It’s made with clean ingredients and has a creamy texture with very low sodium, perfect for my keto and heart-healthy diet.
- Chosen Foods Classic Avocado Oil Mayo: This brand balances flavor and nutrition with low sodium and no artificial additives.
- Sir Kensington’s Classic Mayonnaise: Slightly pricier but worth it for the natural ingredients and moderate sodium content.
Tips for Using Low Sodium Mayonnaise
Since low sodium mayo can sometimes be less flavorful, I like to boost it with fresh herbs, lemon juice, or a pinch of black pepper to enhance its taste without adding salt. It works great in dressings, dips, and spreads, just like regular mayo.
Final Thoughts
Switching to low sodium mayonnaise didn’t mean sacrificing flavor or texture for me. With a little experimentation, I found options that keep my meals delicious and align with my health goals. I hope my experience helps you find the perfect low sodium mayo that fits your taste and lifestyle!
Author Profile
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Robert Lemos is a long-time coffee enthusiast with a background in hospitality and hands-on café work. Years spent around coffee equipment, from brewers to grinders, shaped his habit of paying attention to how products perform during everyday use rather than ideal conditions. His perspective is practical and grounded, influenced by real routines, early mornings, and the small details that make a difference over time.
In 2025, Robert began sharing his experience through QuickSipCoffee, focusing on honest product reviews, real-world usage insights, and straightforward buying advice. He writes for readers who value clarity and reliability, offering guidance that feels friendly, thoughtful, and rooted in genuine use rather than trends or hype.
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